Radiant, great advice ! I used to rename my XABF in my cell phone to deter me from calling or texting and it helped! I also like how you stayed busy doing things out of your comfort zone. Bernadette777, kudos for staying no contact 1 month! Keep going you will feel better in the long run. If you call and he is rude again which is very likely, you will feel bad again. Do something for you instead!
