Originally Posted by
TheGreatBelow Thanks, I've struggled with anxiety all my (admittedly brief) life, the last two years I've been taking SSRI's (Sertraline/Zoloft)
Yeah, I hear you, that's not an easy issue to cope with daily.
But I'd rather read and learn how to deal with anxiety and panic attacks by reading, say
Peter A. Levine on anxiety and "healing the mind through the body" - hint: these are keywords for you
- and take it from there instead of patching the issue with this monstrous combo of Zoloft and booze.