Take what you need, and leave the rest! I forget who said that and I'm too lazy to google it. But there's nothing wrong with that, as everyone is different and has to walk their own path to recovery.
I knew when I had gotten all I was going to get from AA and left. I know that means they all believe I am drinking again without them but I'm not! I take some of this and some of that...but the most important help you'll ever get is in your own head. When it's all said and done and no one is around and no one would know - it's what alcohol does to me, who it makes me into, and my revulsion towards the idea that keeps me sober.