How do you process all this information about alcoholics and codependent and enablers without your head spinning.
From his mom and sister rescuing my A and our kids from mean me. To what is he telling my one daughter that she won't text or talk to me today. To finding some mail that was sent to his moms house to what's happening now. And how should I handle it all. He won't tell me what went on with my daughters dr apt. (I only want to have conversation concerning our kids)
I just read codependent no more and I am trying to process the info.
I know I have options but my one question is how do you emotionally detach from someone who you built a life with?
I know I know, after showing me how mean and nasty he is I should head for the hills. I have not talked to him all week and now I feel a little guilty. (No reason to feel guilty he needs to face some consequences but I am the one that usually pays)
So back to the question how do you emotionally detach from someone?
