Hey all. Hour 60 now. Had my appt this morning, start my new anxiety/panic treatments tomorrow. Made it through my work day, but it was really tough. My skin kept turning bright red off and on, and it feels like I have a vice-grip on my temples squeezing tighter and tighter by the hour. I am sure this is as a result of my lack of sleep and high anxiety levels.
Doesnt matter, I will not cave. I will never go through this again!