Hello aboutdone, Welcome back! Sorry for what brings you here again, though
Well, I don't think there is anything wrong with you--you are just a human being like the rest of us, and the changes probably happened pretty gradually until you found yourself hip-deep in codie land again!
There is good news, though!! You recognized it, and you are reaching out for help again
Those are both wonderful things.
You know the tools, you just need to dig around and find them--dust them off.
Sending hugs!! You've got this!