Words for thought just for today......
PEACE OF MIND...
SERENITY....PRAYER...
STEP PRAYERS..... OF ALL SORTS..... (ONE AT A TIME)
RELAXATION......
The thoughts of today are what you pick.... and move forward...
Take one step at a time and think about what you have picked.... go on a walk and enjoy the fresh air if you can... and don't get cold outside if you don't live in California....
just enjoy your life and the fresh air...... don't think about anything else.... just enjoy..