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Old 01-20-2014, 07:54 PM   #13 (permalink)
DaveyT
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Join Date: Jan 2013
Posts: 347
Just reporting in.

I've been having some anxiety attacks after my recent unpleasant experience but I'm dealing with it. I think the anxiety problems are basically the emotions working their way out so despite them feeling awful I think this is a positive thing.

My sleep has been suffering, it's around 4am here and I still don't feel like sleeping. I guess that's another symptom.

I'm not drinking, I keep feeling the need but I also feel like I'm in control. I'm hoping this unpleasant situation I witnessed will wear off soon, because this weird sleep pattern I'm having isn't very helpful for recovery.
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