Sounds like you got your money's worth Dan! Good work. Keep it up!
I spent all afternoon putting together a new elliptical machine. Then I got on it and after 6 minutes I was huffing and puffing so badly that I had to stop. Looks like I'm going to have to move gradually into longer workouts, to say the least.
And Zero. Wow, you put all of that incredibly articulately. I am so happy for you and how you are experiencing this journey so . . . authentically. It's very inspiring; thanks for sharing those thoughts with us.
My brother is headed to town with his kids for the weekend. He's not a drinker so I feel great about spending time with everyone.
Day 27 comes to an end!
Goodnight all,
Jackie