SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - Class Of December 2013 - Part 2
View Single Post
Old 01-06-2014, 02:00 PM
  # 353 (permalink)  
TigerLili's Avatar
Join Date: May 2008
Location: Australia
Posts: 3,597
Blog Entries: 20
Day 9! 9, I tell you! 9!

I realised that for me the alcoholism coin has two sides. One side is the booze, and I have put that down. The other side is resentment and negative feelings, and that one I carry around with me all the time. This is what I need to deal with if I am to stay sober. I am learning to feel my uncomfortable feelings without going into a panic and trying to push them away. Uncomfortable feelings are uncomfortable, but they won't kill me and I am ignoring my AV when it tells me a drink would be a good idea. I can walk or drive past a liquor store without wanting to go in. I am, however, eating a lot of chocolate hahaha.
TigerLili is offline  
The Following 4 Users Say Thank You to TigerLili For This Useful Post:
Dee74 (01-06-2014), kcbf (01-06-2014), MariahGayle (01-06-2014), Soberella66 (01-06-2014)