How you doing now, MB? I've been thinking about you such a lot. I do hope you're feeling calmer
I hope you've got the eating back under control, but it didn't sound to me like you were eating enough at times. As I'm sure you know, that can cause the body to feel it's being starved and prompt over-eating - and that's without any of the additional stress and pressure you've been under. Be kind to yourself, MB. You're very precious
All is fine here, I'm delighted to say. Following my conversation with my sister and the pledges we made, I've not had any binges. I've probably eaten a bit too much at times, but nothing that's resulted in purging or even come close. I'm still using AVRT techniques and you could say that a pledge is just a BP by another name, so I think I'm still entitled to post in this thread?
Jeni, I saw your brilliant post on a different thread. I'm so pleased for you
