Originally Posted by
MidnightBlue 
Hi. my dear pals.
And.. I somewhat overate today... not a binge, not even close to my old binges... but still it was food to silent anxiety...
Midnight-
I get you feel the beast is at the door right now.
I hope you can step back and realize what a stressful situation you are in....and how much improved your response is to it.
That for me is recovery. Stress, emotions, feeling trapped and not engaging like you might have previously.