Old 11-09-2013, 08:29 PM
  # 300 (permalink)  
waterwagon
Member
 
Join Date: Jul 2013
Location: Australia
Posts: 17
Hey everyone. Now I've finished 'AVRT-the Book Course' and I'm seven weeks sober today. I like yr last post freshstart..mindfulness has been really important for me this time just to become more grounded and AWARE. Sometimes I only last a minute but it all helps. I get the concept that we drank/used for the 'deep pleasure' it created.
I'm enjoying catching my Beast out and love the freedom of just living life like any normal person.thanks
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