Originally Posted by autan

Hi Robert777

A very effective way of combating drinking is to buy chewable vitamin C. Orange flavoured is my favourite. Vitamin C is a very powerful anti-oxidant and works on the liver producing amongst other things Glutathione (An Amino Acid).

Glutathione not only helps the liver repair itself, it reduces the severity of cravings on the body. You have to try it to believe it.

There is a Recommended Daily Allowance for Vitamin C (Abscortbic Acid). However you can have as many as you need. Any excess in your body is excreted as urine as it is very water soluble. You cannot overdose.

The harder bit is to get your mental images under control, physically your body doesnt need alcohol, so the rest is in your mind, so why not go sit in a sauna at a gym or go for a run, some that is better than torturing yourself about drinking or not drinking.

You owe it to yourself and I bet you can do it.