Originally Posted by
duane1 
You ever try AVRT? I found it very helpful for cravings. You could also go to an AA meeting. That seems to help many of us.
Yes it worked for me for seven months and then I relapsed and relapsed and never again did it work for me. I loved the book and wanted it so dearly to work and free me from this horrible affliction but in the end, it was not to be.