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Old 10-20-2013, 04:05 AM
  # 6 (permalink)  
Spinach
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Join Date: Mar 2012
Location: Wales UK
Posts: 859
Yes lifes good at making you forget how difficult it all was, and how much mess drinking caused you.
Try to remember some good things about not drinking , feeling good about yourself, how people react around sober you etc, then remember some of the awful times arguments behaviour lack of money . Place all of the good in one hand then all the bad in a bin (metaphorically ) and when you have a urge make a fist with your right hand and feel the warmth then think of all you've thrown in the bin.
It's a trick but everything counts.
John.
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