Thread: Happy
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Old 10-01-2013, 12:55 PM
  # 8 (permalink)  
AnvilheadII
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Join Date: Feb 2013
Location: W Washington
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i suggest the road to happy starts with ice cream. really good, favorite flavor in the whole world, ice cream. soft, cool, soothing, delicious. its a few moments to slow down, be nice to ourselves, and indulge our senses.

i believe when we move into SAD spots in our lives, we start to draw the shades, close the windows, and barricade off our inner selves, our creative thought processes, our many senses, even our intuition. we no longer exist in a 3 dimensional world, it's all flat and shapeless.

be it ice cream or a hot soaky lavender scented epsom salt bath or relaxing music or a walk in the crisp autumn air as the leaves turn - physical acts that touch us in some way....take us out of wherever our head was and completely totally into the NOW of the moment, get us going on our re-awakening.
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