Hey INH, some of us are just sleepers. I overslept this morning too but managed to pull it together by skipping eyeliner and running the dog
For some reason I never hear the alarm on my new phone, or it doesn't work... That said I have two other alarms which are meant to wake me up but I have a habit of sleeping through them. I thought this was one of those things which would be solved by sobriety but apparently not. Sleeping remains my number one talent.
You're right Jeni, there aren't enough hours in the day. I have decided do do one course at a time. Yoga for 12 weeks then hopefully meditation next. We do a bit of relaxation in yoga and last nights was this really freaky body awareness one. I used to use a yoga meditation to help me sleep at night and I really ended up feeling like my body was too heavy to move. So I have always had faith in these things. I am excited to see what I learn in proper meditation classes.
Have a good day everyone xxx