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Old 08-16-2013, 03:44 PM
  # 31 (permalink)  
ReadyAtLast
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Join Date: Dec 2012
Posts: 7,097
I agree with Dee, seeing your doc sounds a good idea

I don't know if you're following any particular sobriety program Sasha but I would recommend you looking at Women For Sobriety, if you've not already done so. I 've been sober 8 months and only just started on it but it makes such sense. It talks about the problems women with drink problems face,particularly emotional stress, lack of self worth, lack of self esteem, lack of self belief, shame, guilt, negativity, fear, feeling unworthy etc etc

It makes total sense to me and even after just a few weeks I'm feeling better mentally and emotionally stronger. It's worth a look maybe?

WELCOME TO WFS ONLINE!

I would also recommend a great book which has helped me enormously, reduced my negative worthless feelings and helped me look at things differently which in turn helps me make changes-"Think Right, Feel Right " by R.Isett. I got it off Amazon
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