Originally Posted by
bloss I've identified a few foods I have particular difficulties with, in other words if I start eating it, I will not stop until the container is empty. So embarrassing because it is odd things like mayo on bread. So, mayo is not a necessity to survive, it's out. Anyway, hang strong friends. Have a positive weekend.
Bloss
I found this too.
The worst part was sometimes the foods shifted.
I once had someone describe recovery with food stuff to a rollarcoaster. In the begining there is a lot of high ups and a lot of low downs...as you recovery they become closer and closer together.
That helped me to see that this was part of the recovery....not that I was crazy.