Been back home from work about an hour...Quickly walked the dog and just smashed a huge chinese take away....Beef chow mein,barbecue spare ribs,2 spring rolls and a side portion of wok fried beansprouts....I'm guessing that's roughly 3000 calories easy and I still got a litre of caramel Ice cream in the freezer.....
Off to join a new 24 hour gym tomorrow so that I can fit in working out around my work hours....Told the wife and she wasn't too happy but I said all I do is work,sleep and play with the kids....I told her I need a little bit of me time and it will only be 3 hours a week...She knows working out helps keep me sober so I don't see what her problem is...
I hope everyone else is ok and Gilmer it's a shame you have to leave again...
I'll be back tomorrow....Take care....Steve.