Hi Chris,
I don't have a specific program. Cruize the threads...even those you don't want to...I take whatever I find helpful and don't worry about the rest (at least I try not to LOL).
There are so many ways to get and stay sober! You can probably get more ideas here than anywhere else I can think of.
Keep coming here and reading and for g*ds sake...change doctors! He would get in soooo much trouble if he got caught. There are laws about what he can and can't share...and their are LOTS of doctors out there.
Keep on posting and never give up on sobriety..it can be yours
