Coping with grief and sadness
An update on how I'm feeling. I struggle with feelings of sadness and crying. Haven't cried as much in a long time. This break up is overwhelming at times. My 14 year old daughter left the country today to go on holiday with her friends family and I was crying after dropping her off. This is the third time she has went on holiday with them and usually I'm really positive about her going and although miss her I also look forward to the time to myself. I seem to be spending lots of time crying and think I may need antidepressants. I go back to my gp in 2 weeks and am waiting on phone counselling. Has anyone felt that antidepressants helped them through a break up? I'm off work with stress at the moment.