Visch1 thank you for your response and advice! I'm actually recovering from pill use, never been much of a drinker, a glass of wine here or there but that's it. I was thinking more along the lines of juices or nutrient rich foods...I suppose I can just stick with fruit as that's what's appealing right now...but certainly more than one apple which was the case yesterday. I also read somewhere B6 and something called L-tyrosine were good for getting energy levels back up. Any one tried this combo to get over the lazies?