I think that how much is too much is only a question that you can answer. If you are being truly honest with yourself and don't feel that you need to be here as often then maybe you need a break. Just be careful and be sure to come back when you need to.
I am on here most when I need to reaffirm my goal, even if it's just for today. This is one of my tools when I hear my AV talking. Maybe further down the road that voice will begin to dissipate where I don't hear it as frequently. For now though, this is my safety net.
Just know that people are always thinking of you. You were one of the first people to reply when I came on here and I'm thankful for that. You helped me. Even though I'm still an infant in sobriety I think it also helps my soul to provide encouragement to others.
