Moderation...
Did a test yesterday, took a glass of wine, decided that at least an hour has to pass before taking another one. I realized that when drinking slowly the craving doesnīt come in the same way, I actually found it kind of useless to drink at all, just got tired and depressed. But didnīt have more that two glasses. But I feel much better without any alcohol at all, and that is what I will go for. All this moderation-stuff just takes energy, Iīm tired of thinking about alcohol. Leaving it all together seems to be a better way. I know I wonīt be able to stick to just two glasses another time.