Originally Posted by
silentrun 
I know this is mathematically impossible but the scale says I lost 5lbs in 4 days.
I don't think it's impossible, but it's unlikely it was all lost fat. Probably some water in their, too. But that will fluctuate from day to day, so don't worry about it too much.
Mrs Non came home with a paleo magazine yesterday. She can't do any cooking yet (broken feet) but she might get on board with the eating style. That would be good, I think. She still believes in the 'USDA food pyramid'.
Have a seccie day!