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Old 06-27-2013, 07:57 AM
  # 15 (permalink)  
FireSprite
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Join Date: May 2012
Location: Florida
Posts: 6,780
Wow, Florence, GOOD STUFF!! The more I read about lemons, the bigger fan I become. I had been tossing the already-juiced peels into a pan of hot water on my stovetop to sanitize the air in my house (sometimes I also add a cinnamon stick) but I was reading today that I can also grind the peels & use them in baths, body scrubs, etc. I noticed that the dark circles under my eyes are lightening, that HAS to be due to the lemons as well.

I love how your healthy changes also include your kids!! I agree, I feel so much better when I am active. That's it! I'm making a commitment to myself that my next Big Change will be daily exercise. I think I'll shoot for 15-20 mins a day until I have built it into my lifestyle as a habit.

Thank you ALL for inspiring me, every one of you has made me feel good about the changes I am making in my life FOR ME.
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