Is rice considered a grain? I have been avoiding wheat and oats because of the gluten for several years. I was on Zantac for 20 years because of acid reflux. Not once did a doctor recommend eliminating gluten from my diet. My kid (he's 38) brother mentioned eating gluten free in front of Mrs Non, so I had to try it. I've went off the Zantac 3 days later and haven't been back.
I'm not 100% religiously gluten free, but mostly. Every once in a while I feel the need to partake - like last night when I made some beautiful grass fed beef burgers on the grill. I just wanted to hoist that loveliness into my face on a bun with some pickles and tomato. Yum.
I was just nibbling some rice crackers and wondering if rice was paleo.
Oh, crap, my gadget just buzzed me. Time to walk downstairs, do a lap of the first floor, and then back up.
