Secular fitness lol
Working on my atheist abs...
Seriously, 5 lbs settled on my gut out of nowhere. Peri menopause was a b*tch. Glad it was early and glad it's over for the most part and I didn't kill anyone in the process.
The only thing that got rid of the lady lump for me was cutting out grains, dairy, and sugar. I feel great. Like really great.
It is so unbearably hot here, and I've slacked on the running. I need to get my secular azz back into the gym. I don't work in the summer, so I've been on a dowhateverthehellifeellike kick and that has included a fair amount of relaxing.