Hey everyone
Yesterday was just one of those days, felt like I was stuck in the mood. I felt flat, not sad, just flat. Usually, I feel all keyed up and anxious. So, I just barely did what was necessary, I didn't like the way I felt. I hope today is better. In the past, I probably would have drank or thought about it seriously. I didn't this time, got through the feelings and the day. It didn't kill me, but if it keeps happening, I may need to consider resuming therapy. Not looking forward to that. On a more uplifting note, this is a new day and I have a chance to look at the day positively. Have a good day all, whatever comes your way.