Morning
Not sure what today will bring, but I'll stay present and in the moment.
M,B.
Blocking beliefs, does that mean letting go of old ingrained thought patterns by writing them out?
Glad the visit with ex didn't throw a curve your way, deep breathing, stay in today. Helpful thoughts.
Jeni
I hope you are having a relaxing, no stress type of weekend.
Take care All
Bloss