Hi, pals.
Peaceful and quiet day for me today. I feel so relaxed and enjoying the moment.
Yesterday my ex paid me an unexpected visit. Usually communication with him unsettles me quite easily. We are on good terms now, but there are still a lot of different emotions involved and "charged". I remember at the end of April I once binged quite badly after this.
But yesterday I was surprised how quickly I bounced back to the settled and level stated of mind. I just took a deep breath and switched my thoughts to my current goals. Another step to the authentic Badass, I think.
I am working through blocking beliefs now and while I'm writing them some interesting stuff opens up. It's another long story.
Bloss - thanks for kind wishes. Have a great weekend too!
Jeni - how are you doing? How was your day yesterday?
My best wishes to you.
See you later.