Hi, Pals.
I am slowly getting back to my normal routine. Had a light workout at the gym (though my "light" workout supposes 30 kg squats)), I missed it. Managed to be withing my calorie range.
The Beast's been trying its tricks but I fought back. Though it wasn't easy since my energy and mood still low.
But, I'll be fine. The important thing is that I do recognize it's voice now. And I separate myself and my actions from it rather than just automatically follow it as a "given truth".
Soberlicious - I am telling all this to the 11-year old now. Thank you for your words. Great post, as usual.
Jeni - hope your day went well in spite of issued related to Father's day. Thank you, again, my friend for your constant support)
Bloss - enjoy your Sunday and say Hi to the ocean from me. I love this misterious realm of water.
Best wishes to you, my pals.