Big plan in effect - what do you tell people about drinking?
This is a minor aspect of the RR/AVRT program but I didn't find any suggestions in Trimpey's book (or maybe I missed them). I know you aren't supposed to tell people about your Big Plan - but in terms of not drinking on a given night, what do you say?
Assuming you have to attend a function with friends or colleagues with whom you've shared a drink (or 10) in the past. Anyone have any advice on what you say in terms of not drinking?
I'm fine with saying, no thanks, not tonight. Or I'm getting healthy this month. Just wondered what others have used or thought of in their own recoveries.
Loving RR/AVRT. Thanks so much to this board for the suggestions.