Originally Posted by
lizatola Thanks Laurie. I've never seen the steps shown like that before, I copied and pasted it to a document that I could print later.
i did the same...but thats the whole point...to work a good program day in day out, outside of AL ANON...
Originally Posted by
lizatola My dad's beat downs verbally did a number on me, but at the time I didn't know how they'd affect the choices I'd make as an adult and how they'd actually shape my self esteem and self worth. Something to think about.
this stuck out for me...