I was just thinking guys that I originally started posting so I could learn more about AVRT and how to recognise my AV with regard to quitting smoking.
That was achieved really quickly. I am now a month without smoking (and that is unbelievable for me!)
I am a non-smoker and even amongst all the stress, it remains an unbreakable commitment I made to myself. The beast is still sneaky, even demanding at times but I'm really onto it. I know what it wants, but it won't get it.
The stuff I'm posting now are just thoughts and ramblings on my life as it is. There are no great threats to my sobriety or to my picking up a cigarette. Can't say I never think of either from time to time, especially the smoking, but it ain't going anywhere!
That seems really awesome to me!
Hi Bloss...putting down that baggage is a good move. Hope you are well x