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Old 06-06-2013, 04:35 PM
  # 28 (permalink)  
awuh1
Sober Alcoholic
 
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Join Date: Aug 2011
Posts: 3,539
I have a long familiarity with CBT (nearly since its inception) but less with the mindfulness side of this technique (and none when systematically used in combination). I would also like to hear more from people who have used it. It seems like it could be a very useful tool.
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