Hi evee...me too, so sorry you have to go through this. It is suckage on a massive scale. Epic suckage.
If
I can get to where I'm feeling better and doing more positive things for myself, then you can too!
But, the really sucky thing is, it takes time. A LOT of days where you'll feel THIS much pain. UP and down, and DOWN and up. And when you're DOWN, all you can do is the next best, right, most nurturing, self-suupportive thing you can manage to do, in that moment.
I look at it like, we're flaming addicts too. Without the magical person, we are as bereft and helpless and hopeless, forever and ever, as we were when we were infants..... So, you're in that place, now.
But you DO have a lot of sanity here, and suggestions for what to do to start building more sanity in your daily life.
Everything I'm saying here is from my own experience, because I've been going through it myself....and EVERYONE here has too. Lotta support for you here......
