Keeping busy has been one of the ways my anger has "subsided"
I used to breathe anger towards XABF ! Recently someone brought up a topic that reminded me of him and I went "Ohhh.. XABF..."
It had been a LONG time since I last remembered him.
I like karma but what I don't like about it is that I am not THERE when it happens for others whom I am angry with LOL.
Anyway, at least for XABF, and seeing how much suffering an active addiction brings to everyone, just being his untreated self is enough for me not to wish anymore bad for him. He has way too much already, whether he accepts it or not. I do not wish him good things either. I am just too grateful because I was able to leave before I received more emotional punches.