I will trust what you say about exercise....a new one for me. I've done A LOT of talking about it over the past year or so. But talking does nothing for my health!!
I'm still having trouble putting stuff down on paper about how I see the new Jeni... I'm not sure that's all AV or just low self-esteem, or even a mixture of the 2. It is REALLY difficult to write positives. But I will start with this....
I deserve to be happy.
I deserve to be healthy for me and for those who love me.
I will face anxiety and fear head on, I will not hide any more.
Think I will have to stop there. I am actually feeling very positive and strong today, so no idea why this little task seems difficult to do, scary even....
Have a good day MidnightBlue, I'm going to head down to the gym later...see what all the fuss is about
x