Originally Posted by
soberlicious 
Everything from the AV is rubbish...treat it accordingly. Into the bin it goes without so much as a backward glance.
This I intend to imprint on my mind!!
I had to do a bit of public speaking tonight, nothing major but it always makes me feel very anxious beforehand.
My AV told me a cigarette before would help....umm how exactly does that work?!
Then after I'd stammered my way through it, my AV told me I DEFINITELY needed one then, to calm myself down and to help me relax...I mean if that isn't rubbish I don't know what is.
And then...how about this...I've got a bit of a sore throat and cough, my chest feels tight (obviously the effects of quitting a pack a day habit), but my AV told me that smoking...WOULD HELP?!?
NEVER, NEVER, NEVER....
The real Jen doesn't smoke, she takes really good care of herself, she deserves to be healthy and guilt-free. And that is a fact.