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Old 05-23-2013, 03:16 PM
  # 7 (permalink)  
sparky78
Member
 
Join Date: Feb 2013
Location: CT
Posts: 189
! You've found the right place! Congrats on your clean time. Do you have a recovery plan? Some things that have helped/are helping me:
-SR & other recovery websites
-AA (you might also want to check out NA)
-Intensive Outpatient Rehab (IOP) followed by a longer term Outpatient Group that meets less frequently
-reading recovery books
-leading a healthier lifestyle overall (eating healthy, exercise if you can, sleeping regularly
-making recovery friends
-trying new things to fill my time (boredom is a HUGE trigger for me)
-celebrating "anniversaries" with healthy rewards
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