Liztola,
I also struggle to find the stillness.
I am so busy being a working solo Mum of 2 I struggle to find the "me" time.
Since Sept I have tried really hard to build exercise into my busy day to day routine as "me" time. Just half an hour a day for me.
Sometimes I get to do it & sometimes time doesn't allow it but I am working towards it.
I also start my day by reading Melody Beatties daily meditation & I read it again at night. If time allows I read a positive book too.
If I didn't organise myself & the kids the way I do I would not get half of it done. I focus on what is essential & leave the rest if I have to.
I take my hat off to you because I do understand the busyness of it all & you are doing a remarkable job.
Hugs.