Thanks harvestqueen, I appreciate your comments. I know the twitching will get better and I didn't know that about dopamine having to reset. Boredom is something I can do something about , you are right. I spent quite a bit of time outside today with my dogs and watching humingbirds light on the feeder. Looking at clouds and nature around. I do scrapbooking. I plan on starting that up again. I used to enjoy drawing and painting. I have to find joy in those things again and not an addiction. I know each day will get easier.
Melly, I think it is anxiety too. My body and mind just have to adjust now. I am trying not to have that stinking thinking and tell myself when it starts that i chose my health and life over any booze. I will hang in
thanks!