Originally Posted by
liverbird I feel so ill, like i'm having a panic attack constantly. How long do these symptoms usually last?
I have quit many, many times over the years/decades.
It last about 2 weeks for me. Anxiety and vivid dreams are my main problem. I just quit trying to sleep if I cant. I get up and clean the house or something. But I am an alternate shift worker so I am used to weird sleeping hours.
It will all go away very fast. Hang in there.