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Old 05-14-2013, 08:33 AM
  # 22 (permalink)  
diha
I can do anything!!!
 
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Join Date: May 2011
Location: Washington
Posts: 99
Originally Posted by quitforme79 View Post
I don't think being sad is a mood swing... I drank over any feeling- sad, happy, elated, depressed, angry. Feelings are going to be with us until the day we die & they have been my biggest triggers. Now I realize I don't have to drink over them. Getting through them gets easier w time (I'm finding)
Just being sad is not a mood swing. Going from elated to depressed within seconds is a mood swing. Everyone has great advice and I appreciate all of it. Today is day 2 again. I am going to now the lawn when I get home and then just cook out and relax with the kids. No chores today only fun.
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