Seems today might be one of the rough ones for me
Almost to my day 3 so I will try & TRY to stay away .. Like I said yesterday; the one good thing is it is a 2 mile walk; well a mile each way and my main trigger (lower back pain) makes that difficult .. But thought I would list my triggers and see what I can avoid today
1. Pain
2. Peers (eaisly done)
3. Anxiety\Worry(tough one)
Seems I have 3 main triggers as I am drawing a blank on anymore :p So I guess that is a good thing