Originally Posted by
bemyself 
Hi Chilled,
Re cravings - or even 'just' thoughts or urges (I tend to see and experience them on a sliding scale of intensity: thought, urge, craving):
Great way of looking at it, Bemyself.
I see my thoughts and urges as "craving"
Thinking about it, my early days were craving - mouth salivating for chilled glass of wine.
Now my feelings are less intense, more so urges and thoughts I guess.