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Valerian
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05-13-2013, 08:01 AM
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Mizzuno
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Join Date: Aug 2012
Posts: 3,777
I can not take Valerian due to the "Hangover" in the morning. Your natural food store will have an abundance of sleep aids, and relaxants if you need them. The effects of this herb will be different for most people. Good luck to you!
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